Key Strategies to Prevent Obesity
(www.cdc.gov/HealthyYouth/keystrategies/index.htm) |
The percentage
of children who are overweight1 has more than doubled, and among
adolescents the rates have more than tripled since 1980. Overweight is a risk
factor for health conditions such as diabetes and is associated with problems
such as poor self-esteem. The good news is that schools can help students and
staffs adopt healthy eating and physical activity behaviors that are the keys
to preventing obesity!
You can make a
difference at your school this year by following these steps:
Step 1:
Get Started
Whether you are
a teacher, parent, student, or school administrator, you can make healthy
changes at your school. Often it takes the leadership of just one person and a
willingness to talk to others to make a difference! Below you will find some
ideas for getting started. You also can get specific ideas for teachers,
parents, students, and school administrators.
Encourage
your district Superintendent to create a district health council or your school
Principal to create a school health team. Find
others who are willing to participate on the school health council or team with
you. Together use CDC's School Health Index, to assess your school's programs
and policies, and plan improvements.
Step 2:
Choose one of the 10 key
strategies below and implement it
Step 3:Share
Your Success Story
Do you want to
tell us which strategies you used and what you did to make your school or
district healthier?
Please tell us:
Which
of the ten strategies you selected.
The
steps you took to implement the strategy you selected.
Some
of the successes or lessons learned as a result of your efforts.
The
impact your efforts had on students, teachers, parents, or administrators.
What
they liked about the activities.
A
list of the organizations or groups involved in your activities.
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